Monday, October 13, 2008

Grilled Salmon with Pineapple Salsa

Servings: 4

Ingredients:
  • Marinade for Salmon:
  • Salmon- 700gms ( 4 slices)
  • Cumin powder- ½ tsp
  • Coriander powder – ½ tsp
  • Turmeric powder – 1/3 tsp
  • Chili powder – 1 tsp
  • Ketchup – 1 ½ tbsp
  • Dijon mustard – 1 ½ tbsp
  • Lemon juice –1 tsp
  • Chili sauce – 1 tbsp
  • Whole mustard seeds - 1 tsp, coarsely crushed
  • Salt- to taste

  • For Pineapple Salsa:
  • Pineapple- 2 rings, sliced thinly
  • Onion- ½ large, sliced thinly
  • Jalapeno/ Capsicum(1/2) - 1 sliced thinly
Methods:
  • Cut the Salmon fillet into 1.5 inch thick/wide slices.
  • Mix all the spices and sauce to make the marinade. Marinate the Salmons for minimum of half hour to up to 24 hours.
  • Lift salmon up from the marinade (save the marinade) and put it on a platter, spray some olive oil to coat the Salmons and bake/grill until cooked – 10/15 min. (tip: if baking, then broil the Salmon for the last 2/3 min to give them a charred taste)
  • Meanwhile mix 1/2 cup of water to the marinade and thin it .
  • Spray oil on a non-stick pan and sauté the onions (for the salsa) with some black pepper and salt, till the onions are translucent.
  • Add the pineapples and jalapenos and sauté till soft.
  • Add the marinate to the pan and simmer until thickens and develops a shiny colour.
  • Before serving, pour the gravy over the salmons and serve with rice.

0 comments:

Post a Comment